slide-Dhanurasana-AdjustmtE slide-Shoulder-JacketE slide-Ray-Adjstg-Gary-TrikE slide-Partner-Navasana-KidsE slide-Ard-ChandraE
Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Basic Yoga Props

Kickstart your home practice ! Here is a list of yoga props and where to get them.

Read More →

Sirsasana Sticks

A great way to practice this wonderful pose

Read More →

Save These Dates!

Laurie Blakeney Workshop

Read More →

REGISTER NOW! Understanding Basic Philosophy and Yoga

Sundays, October 20 and November 3. 2-3 pm. Register now

Read More →

Relief from Back Pain Class

Every Saturday, starts May 25

Read More →

Heal and Restore Class

Every Saturday, starts May 25

Read More →