Latest News

Some Reflections on Practicing at Home

How can we expect it to be any other way?

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Online Classes Are Now Free

It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.

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Basic Neck and Shoulder Relief Class Online Now

Simple asanas which release tension in the neck and shoulders

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Online Yoga Classes

Stream an online yoga class specifically designed and created by Ray and Shelley

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All Classes Cancelled

All classes are cancelled due to COVID-19

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Basic Yoga Props

Kickstart your home practice ! Here is a list of yoga props and where to get them.

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