slide-Dhanurasana-AdjustmtE slide-Shoulder-JacketE slide-Ray-Adjstg-Gary-TrikE slide-Partner-Navasana-KidsE slide-Ard-ChandraE
Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Shelley’s Special Thanksgiving Class

A free Zoom class

Read More →

Mudras and Bandhas

A talk given by Ray

Read More →

No In-Person Classes

We have closed our location at Manoa Marketplace and are not conducting in person classes.

Read More →

Join Ray and Shelley for Online Classes!

Zoom, Zoom, Zoom. All classes are free. Donations appreciated.

Read More →

Buy Basic Yoga Props

For home practice and participating in our online classes we suggest you invest in some basic props.

Read More →

Support Our Work

All of our online classes are now free. Find out how to support our work

Read More →