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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Watch Ray’s Latest Zoom Class

Here you will find links to Ray’s latest Zoom class recordings

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Sequence for Backache and Sciatica

Watch and practice with this 60 minute class.

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Join us for talks on the Bhagavad Gita

These one hour talks commence with the second chapter of the Baghavad Gita.

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Patanjali and the Application of Yoga in Daily Life

How should we conduct ourselves in daily life?

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Mudras and Bandhas

A talk given by Ray

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No In-Person Classes

We have closed our location at Manoa Marketplace and are not conducting in person classes.

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