Join Ray and Shelley for LIVE classes!

Join Shelley:
Sundays 8-9:15 am, Basic 1
Sundays 9:30-11 am, Intermediate
Sundays 11:15 am-12:45 pm, Basic 2
Tuesdays 6:45-8:15 pm, Intermediate
Thursdays 5-6:30 pm, Basic 2
Saturdays 11:15 am-12:45 pm, Basic 2-Intermediate 1



















Join Ray:
Saturdays 8-9 am, “Relief from Back Pain.” It’s a simple class and very user friendly for anyone, but specifically for those with sore backs.

Saturdays 9:30-11 am, Basic 2

Last Sunday of every month 9:30-11:30 am join Ray’s Progressing Class. First class is June 28.

The classes are free. Donations are accepted below.

Hope to see you:)

Please use the Contact Form below and specify which classes you would like to attend and we will email you the link. It’s easy!





Comments or Questions?