Join Ray and Shelley for LIVE classes!

Join Shelley:
Sundays 8-9:15am, Basic 1
Sundays 9:30-11am, Intermediate
Tuesdays 7-8:30pm, Intermediate
Thursdays 5-6:30pm, Basic 2
Saturdays 11:15am-12:45pm, Basic 2-Intermediate



















Join Ray:
Saturdays 8-9am, “Relief from Back Pain”. It’s a simple class and very user friendly for anyone, but specifically for those with sore backs.

Saturdays 9:30-11am, Basic 2

The classes are free. Donations are accepted below.

Hope to see you:)

Please use the Contact Form below and specify which classes you would like to attend and we will email you the link. It’s easy!





Comments or Questions?