Take Classes with Ray and Shelley
Take a FREE live class via Zoom, watch past class recordings and instructional videos. Join an interactive group discussion on Philosophy.
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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
The Invocation to Patanjali
At the beginning of many of our classes, we chant this invocation to Patanjali .Listen and download the invocation
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Buy Basic Yoga Props
For home practice and participating in our online classes we suggest you invest in some basic props.
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Join us for talks on the Bhagavad Gita
These one hour talks commence with the second chapter of the Baghavad Gita.
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