Welcome to our latest class which features Shelley teaching a simple standing pose sequence. This class is designed for her students who attend her Basic 1 class on Sunday at 8 am. Of course, we think it will be great for everyone!
We hope you enjoy the class.
Check back soon as we are working on our next video which features the wonderful Supta Padangustasana series (Reclining Big Toe Pose.)
Aloha from us, Ray and Shelley :)
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