Latest News

Happy Holidays!

All classes cancelled Christmas Day and New years’ Day

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Patanjali and the Application of Yoga in Daily Life

How should we conduct ourselves in daily life?

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Mudras and Bandhas

A talk given by Ray

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No In-Person Classes

We have closed our location at Manoa Marketplace and are not conducting in person classes.

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Join Ray and Shelley for Online Classes!

Zoom, Zoom, Zoom. All classes are free. Donations appreciated.

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Buy Basic Yoga Props

For home practice and participating in our online classes we suggest you invest in some basic props.

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