Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
Ray and Shelley Return
After two months studying at the Iyengar Institute in Pune, India, Ray and Shelley return to teaching in April. Ray will teach on Monday, April 1, and Shelley on Tuesday, April 2. We have missed you all and look forward to seeing you!
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Daily Life in Pune
To paraphrase or borrow from Prashant: If you know you’re happy, then more happiness comes. He was talking in class the other week about serenity. He said, “If you know you’re serene, then more serenity comes.
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Happy Garlands!
We came upon this garlanded gate in Koregaon Park last Sunday. Someone must’ve celebrated a special occasion.
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The Kids Class on Sundays
It was fun to watch the Kids class on Sunday. We were impressed with how many kids attend the one-hour class. Half of the students were sent upstairs to the second studio, so there were a lot more kids than these photos suggest! The class is basically a fast, non-stop…
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Getting Into a Daily Rhythm
It’s always exciting and nostalgic to return to the Iyengar Institute in Pune, India. You may not know that its official name is the Ramamani Iyengar Memorial Yoga Institute (RIMYI). Guruji dedicated the Institute in memory of his wife, Ramamani, in 1975. Since then, it’s become the mecca for Iyengar…
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