Heal and Restore Class

The purpose of this class is to promote physical, psychological, and emotional harmony and healing. Beginning and experienced students are welcome to join.
You will learn many effective ways to deal with stress, fatigue, and recovery through this
tailored practice of Iyengar Yoga.

Class starts Saturday, May 25, 3-4 pm.
Cost: $15/class
Taught by: Ray Madigan and Shelley Choy. Ray is a Registered Nurse with over 25 years of Nursing experience and is a Certified Iyengar Yoga Teacher, Senior III level.
Shelley Choy is co-director of Iyengar Yoga Honolulu and is a Certified Iyengar Yoga Teacher, Senior I level.

To register for the class, please contact Ray
email: ray@honoluluyoga.com (at any time).
phone (808) 386-9374 (after May 19)