Join Ray’s “Progressing Class” on Zoom

Chaturanga Dandasana – Four-Limbed Staff Pose

 

This class is open to progressing Iyengar yoga students. The class will move towards more complex intermediate asanas which are introduced in a systematic and effectively way. Students with physical limitations will learn how to modify the practice so that all students will benefit.
This class is a great way to expand into the subtle aspects of Yog, using techniques which unify mind, body and breath.
Last Saturday of each month,9:15-11:15am,

 

 

Classes are free.
If you would like to donate please use the “Donate” button below.
Contact Ray using the form below below and we will email you the link. It’s easy!




@iynaus

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