New Video: Bend and Stretch!

Please join us for a simple and fast-moving forward bending class. This class is about an hour long and is suitable for beginners through to experienced students.

We welcome all of our viewers from all over the world and hope you are in good mental and physical health.

Sending you all love,

Ray and Shelley.

Watch the video.

Classes are free. Click the button below to support our work!