Iyengar Yoga Honolulu

Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

First Things First: FOOD!

The landlord of our apartment has a cook whom we thought we’d try. We happily learned that she is a GOOD cook, so we’ve hired her to cook lunch for us Monday through Friday. Her name is Latika. Lunch consists of brown rice, a dal, some sort of vegetable, and…

Ray and Shelley Travel to India for Two-month Study at Iyengar Institue

We arrived in Pune on Thursday, Jan 31, after 11 hours to Seoul, three-hour lay-over, 10 hours to Mumbai, 2-1/2 hours waiting for luggage and going through Immigration, and then a three-hour car ride to Pune.

Ray passes Senior Intermediate 1 assessment

Congratulations to Ray! After several years of long and hard work, Ray passed his Senior Intermediate I certification assessment in La Mesa, California, on October 24, 2012. His assessors were Gloria Goldberg, Lois Steinberg and Patricia Walden. Thank you, Ray, for your dedication and passion for your practice and teaching!

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Congratulations Laurie

After years of dedicated hard work, practice and study with Ray and Shelley, Laurie was assessed for her skills by Senior teachers representing the Iyengar Yoga Association of US (IYNAUS). The assessment was held in Atlanta, Georgia on the weekend of September 28 and consisted of a written test and ...

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