Come and share in our passion for the practice and teaching of Iyengar Yoga. Our method of teaching is clear and precise, and our teachers are trained to the highest standards. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. With classes for children, adults and seniors, this is truly ”the practice of a lifetime.“
Integrating mind, body and breath through asana.
BKS Iyengar’s son, Prashant, explains how mind, body and breath become integrated through asana practice.
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