slide-Dhanurasana-AdjustmtE slide-Shoulder-JacketE slide-Ray-Adjstg-Gary-TrikE slide-Partner-Navasana-KidsE slide-Ard-ChandraE
Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Be notified of class cancellations

Get an email when a class is cancelled

Read More →

Beautiful Roaming Triangles

Thanks to IYH student, Marian, for these scenic photos

Read More →

Check out Michael’s blog

Michael’s blog is gaining in popularity

Read More →

An interview with Ray

An interview on “The Conversation” with Dr Kathy Kozak

Read More →

Integrating mind, body and breath through asana.

BKS Iyengar’s son, Prashant, explains how mind, body and breath become integrated through asana practice.

Read More →

Reflections on BKS Iyengar

Today is the first anniversary of Guruji’s passing

Read More →