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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Sudden death of Geeta Iyengar

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Practice makes better!

Susan practices Dwi Pada Viparita Dandasana using a chair

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Welcome Supin!

Supin to begin teaching new Basic 2 class December 14 at 5pm

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Congratulations to IYH Teacher Training graduates

Well done!

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Congratulations Shelley, Chris and Michael

After years of hard work and dedication

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Poised, graceful, fearless and intelligent

Remembering the life of BKS Iyengar.

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