Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
The role of Asana
BKS Iyengar explains why he has stressed the pratcice of asana as a means to Self realisation
Read More →
Shelley and Ray’s report from Pune
Check out our photo report. New photos added almost every day
Read More →
We are featured on KITV news
A testimony to the efficacy of Iyengar Yoga in helping recover from physical and emotional turmoil.
Read More →
BKS Iyengar gives insight into the practice of backbends
Interview with Guruji recorded in 1991
Read More →
