Latest News

Join Ray’s Live Online Class

Big Island Yoga Center is hosting the class on May 31

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Let’s Twist Again!

This is a very simple and short class and is wonderful for relieving back pain, improving digestion and promoting relaxation. Twists move us into the “back brain” as we must be conscious of moving with breath and restraining the forward movement of the mind

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Get Up! Stand Up! Don’t Give Up The Fight!

Our latest video features some standing asanas and inversions

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Karma and the Human Condition

The second video in our series on philosophy and practice in the Indian traditions.

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Introduction to Philosophy

Our first talk looks at the basics of Samkhya philosophy.

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Our Latest Video: Supta Padangustasana Series—A Boon to All!

This series is of great benefit for the those suffering from lower back ache or sciatica. It brings inner calm and quietness.

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