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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our method of teaching is clear and precise, and our teachers are trained to the highest standards. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. With classes for children, adults and seniors, this is truly ”the practice of a lifetime.“

Beautiful Roaming Triangles

Thanks to IYH student, Marian, for these scenic photos

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Micheal San francisco Sensational Side angle

Check out Michael’s blog

Michael’s blog is gaining in popularity

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Dr Kathy Kozak

An interview with Ray

An interview on “The Conversation” with Dr Kathy Kozak

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Prashant Natarajasana

Integrating mind, body and breath through asana.

BKS Iyengar’s son, Prashant, explains how mind, body and breath become integrated through asana practice.

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Reflections on BKS Iyengar

Today is the first anniversary of Guruji’s passing

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A Roaming Triangle!

“It was so hot that day!”

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