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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

All Classes Cancelled

All classes are cancelled due to COVID-19

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Basic Yoga Props

Kickstart your home practice ! Here is a list of yoga props and where to get them.

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Sirsasana Sticks

A great way to practice this wonderful pose

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The Invocation to Patanjali

At the beginning of many of our classes, we chant this invocation to Patanjali .Listen and download the invocation

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Save These Dates!

Laurie Blakeney Workshop

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REGISTER NOW! Understanding Basic Philosophy and Yoga

Sundays, October 20 and November 3. 2-3 pm. Register now

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