Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
Basic Yoga Props
Kickstart your home practice ! Here is a list of yoga props and where to get them.
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The Invocation to Patanjali
At the beginning of many of our classes, we chant this invocation to Patanjali .Listen and download the invocation
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REGISTER NOW! Understanding Basic Philosophy and Yoga
Sundays, October 20 and November 3. 2-3 pm. Register now
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