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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Online Classes Are Now Free

It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.

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Basic Neck and Shoulder Relief Class Online Now

Simple asanas which release tension in the neck and shoulders

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Online Yoga Classes

Stream an online yoga class specifically designed and created by Ray and Shelley

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All Classes Cancelled

All classes are cancelled due to COVID-19

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Basic Yoga Props

Kickstart your home practice ! Here is a list of yoga props and where to get them.

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Sirsasana Sticks

A great way to practice this wonderful pose

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