slide-Dhanurasana-AdjustmtE slide-Shoulder-JacketE slide-Ray-Adjstg-Gary-TrikE slide-Partner-Navasana-KidsE slide-Ard-ChandraE
Come and share in our passion for the practice and teaching of Iyengar Yoga. Our method of teaching is clear and precise, and our teachers are trained to the highest standards. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. With classes for children, adults and seniors, this is truly ”the practice of a lifetime.“

New Video Available Now!

This standing pose class is designed by Shelley for students who attend her Basic 1 class on Sunday at 8am. Of course, we think it will be great for everyone!

Read More →

New Online Classes: Balancing the Earth and Air Elements

Two new classes

Read More →

Prevent and Relieve Back Pain Class Now Online

A simple and effective class for students of all levels.

Read More →

Some Reflections on Practicing at Home

How can we expect it to be any other way?

Read More →

Online Classes Are Now Free

It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.

Read More →

Basic Neck and Shoulder Relief Class Online Now

Simple asanas which release tension in the neck and shoulders

Read More →