Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
Prevent and Relieve Back Pain Class Now Online
A simple and effective class for students of all levels.
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It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.
Read More →Basic Neck and Shoulder Relief Class Online Now
Simple asanas which release tension in the neck and shoulders
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Stream an online yoga class specifically designed and created by Ray and Shelley
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