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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our method of teaching is clear and precise, and our teachers are trained to the highest standards. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. With classes for children, adults and seniors, this is truly ”the practice of a lifetime.“

Karma and the Human Condition

The second video in our series on philosophy and practice in the Indian traditions.

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Introduction to Philosophy

Our first talk looks at the basics of Samkhya philosophy.

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Our Latest Video: Supta Padangustasana Series—A Boon to All!

This series is of great benefit for the those suffering from lower back ache or sciatica. It brings inner calm and quietness.

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New Video Available Now!

This standing pose class is designed by Shelley for students who attend her Basic 1 class on Sunday at 8am. Of course, we think it will be great for everyone!

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New Online Classes: Balancing the Earth and Air Elements

Two new classes

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Prevent and Relieve Back Pain Class Now Online

A simple and effective class for students of all levels.

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