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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."

Yoga Chair Sale!

A wonderful and versatile prop.

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Join Ray’s “Progressing Class” on Zoom

The first class is on June 28, 9:30-11:30am (Hawaii time) and then the last Sunday of every month. Register now!

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New Video: Bend and Stretch!

A short and simple forward bending class

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Let’s Twist Again!

This is a very simple and short class and is wonderful for relieving back pain, improving digestion and promoting relaxation. Twists move us into the “back brain” as we must be conscious of moving with breath and restraining the forward movement of the mind

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Get Up! Stand Up! Don’t Give Up The Fight!

Our latest video features some standing asanas and inversions

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Karma and the Human Condition

The second video in our series on philosophy and practice in the Indian traditions.

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