slide-Dhanurasana-AdjustmtE slide-Shoulder-JacketE slide-Ray-Adjstg-Gary-TrikE slide-Partner-Navasana-KidsE slide-Ard-ChandraE
Come and share in our passion for the practice and teaching of Iyengar Yoga. Our method of teaching is clear and precise, and our teachers are trained to the highest standards. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. With classes for children, adults and seniors, this is truly ”the practice of a lifetime.“

Get Up! Stand Up! Don’t Give Up The Fight!

Our latest video features some standing asanas and inversions

Read More →

Karma and the Human Condition

The second video in our series on philosophy and practice in the Indian traditions.

Read More →

Introduction to Philosophy

Our first talk looks at the basics of Samkhya philosophy.

Read More →

Our Latest Video: Supta Padangustasana Series—A Boon to All!

This series is of great benefit for the those suffering from lower back ache or sciatica. It brings inner calm and quietness.

Read More →

New Video Available Now!

This standing pose class is designed by Shelley for students who attend her Basic 1 class on Sunday at 8am. Of course, we think it will be great for everyone!

Read More →

New Online Classes: Balancing the Earth and Air Elements

Two new classes

Read More →