Patanjali and the Application of Yoga in Daily Life
How should we conduct ourselves in daily life?
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No In-Person Classes
We have closed our location at Manoa Marketplace and are not conducting in person classes.
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Support Our Work
All of our online classes are now free. Find out how to support our work
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Join Ray’s “Progressing Class” on Zoom
The first class is on June 28, 9:30-11:30am (Hawaii time) and then the last Sunday of every month. Register now!
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Let’s Twist Again!
This is a very simple and short class and is wonderful for relieving back pain, improving digestion and promoting relaxation. Twists move us into the “back brain” as we must be conscious of moving with breath and restraining the forward movement of the mind
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