Prevent and Relieve Back Pain Class Now Online
A simple and effective class for students of all levels.
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Online Classes Are Now Free
It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.
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Basic Neck and Shoulder Relief Class Online Now
Simple asanas which release tension in the neck and shoulders
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Online Yoga Classes
Stream an online yoga class specifically designed and created by Ray and Shelley
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