Prevent and Relieve Back Pain Class Now Online


We have just finished our latest video and we think it’s a good one. You won’t need many props and it’s quite easy to follow.
All of our online classes are free to stream and download. Please tell your friends!
We hope you enjoy the class!
If you can afford a donation towards producing the videos and maintaining the site it is appreciated.



  1. yuki says: - reply

    Thank you, Ray and Shelly! Online classes really help me practice yoga at home! Beautiful house!

  2. Rob says: - reply

    Great idea Ray and Shelley. Keep it up. We need you!

Comments or Questions?