Online video

Introduction to Philosophy

Our first talk looks at the basics of Samkhya philosophy.

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Our Latest Video: Supta Padangustasana Series—A Boon to All!

This series is of great benefit for the those suffering from lower back ache or sciatica. It brings inner calm and quietness.

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New Online Classes: Balancing the Earth and Air Elements

Two new classes

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Prevent and Relieve Back Pain Class Now Online

A simple and effective class for students of all levels.

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Some Reflections on Practicing at Home

How can we expect it to be any other way?

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Online Classes Are Now Free

It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.

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