The role of Asana
BKS Iyengar explains why he has stressed the pratcice of asana as a means to Self realisation
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Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
Shelley and Ray’s report from Pune
Check out our photo report. New photos added almost every day
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We are featured on KITV news
A testimony to the efficacy of Iyengar Yoga in helping recover from physical and emotional turmoil.
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BKS Iyengar gives insight into the practice of backbends
Interview with Guruji recorded in 1991
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Remembering Guruji
On the date of his birthday we reflect on the life of our beloved teacher, BKS Iyengar. We are grateful for his teaching , his wisdom and for being an example of how to live nobly with grace and poise.
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