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Online Classes Are Now Free
It is our sincere wish that the classes may benefit you all and keep you balanced and healthy during these trying times. Please freely share this post.
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Basic Neck and Shoulder Relief Class Online Now
Simple asanas which release tension in the neck and shoulders
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Online Yoga Classes
Stream an online yoga class specifically designed and created by Ray and Shelley
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Basic Yoga Props
Kickstart your home practice ! Here is a list of yoga props and where to get them.
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