Come and share in our passion for the practice and teaching of Iyengar Yoga. Our online classes are free and open to all. Certified Iyengar Yoga Teachers, Shelley Choy and Ray Madigan, are trained to the highest standards.Their teaching is clear and precise, coming from a heartfelt understanding of Yoga. Iyengar Yoga promotes physical health and mental poise, nurturing you through all phases of your life. This is truly "the practice of a lifetime."
Kickstart your home practice ! Here is a list of yoga props and where to get them.
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A great way to practice this wonderful pose
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Laurie Blakeney Workshop
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Sundays, October 20 and November 3. 2-3 pm. Register now
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Every Saturday, starts May 25
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Every Saturday, starts May 25
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